Jan 27, 2020 | Practical Philosophy, Whole Life Yoga
Into the Grey For some time now I have been feeling to write an article about what I see as the need to go beyond divisive black and white thinking and step ‘into the grey’, to honestly, courageously wrestle with the nuance of reality and the complexity of life’s...
Nov 27, 2019 | Yogic Movement
Weightlessness with Almog Loven – A Recommendation I have now had the privilege of attending two Weightlessness weekend programs with Almog Loven in London, 2018 and 2019. Both times, I organised/re-arranged work and international travel commitments so as to be...
Sep 5, 2019 | Meditation, Practical Philosophy, Whole Life Yoga
The Yoga Method – Some Notes to Self – September 2019 Cutivate the medi-state as best you can. Whenever you come away from the centre, patiently, kindly, invite yourself back to the centre. Pay close, honest attention to what draws you away from the centre...
Sep 4, 2019 | Bhagavad Gītā, Most Popular, Practical Philosophy, Whole Life Yoga
Practical Bhakti Bhakti yoga is the yoga of devotion. It is associated with practices of singing, dancing, with selfless service, with the dedication of one’s actions to that which one considers the highest, with the consecration of everything we do. The word bhakti...
Mar 6, 2019 | Most Popular, Musings, Whole Life Yoga
Prāṇa and Prāṇāyāma – An Anecdote and Some Reflections I heard an interesting story from one of my Sanskṛt teachers, let’s call him the Professor. This teacher is a resident of Mysore, a seat of traditional Sanskṛt learning, and also in recent times a place...