Programs & Events
CASA CUADRAU RETREAT
WHOLE LIFE YOGA IMMERSION 20-27 June 2026
Seven days at the solstice to nourish you for many moons to come
Apprentising ourselves to Nature as the guru.
Daily movement, meditation, time outside in nature. Satsang, storytelling and practical yoga philosophy.
Exploring the robust principles of yoga to cultivate greater balance, harmony and integrity in all aspects of our lives.
What we’ll experience together
• Every day, we will live the teachings, simply, gladly, honestly, and experience how yogic principles can infuse and empower all aspects of life.
• Daily practice of yogic movement and subtle practices. We’ll work with simple, potent meditative techniques, with sound, story, silence and song.
• We’ll foster a robust, safe container for sincere shared exploration and a retreat that can resource and inspire.
• Traditional agnihotra fire ceremonies to help us connect prayerfully with our mother the Earth, our Father the Sun and all the elements of life.
• Meditative walking and hiking in the majesty of the Añisclo Cañon and the beautiful mountains that cradle the sanctuary of Casa Cuadrau in the sun blessed valley of Vió.
• Learn practical tools and techniques to honour and nurture your body, senses, mind and intellect and foster deepening integration and mutual support through all the members of the gang of your being
BOOK HERE
Bhagavad Gītā Online Spring 2026
In-depth introduction to the most treasured text of the yoga tradition
- The Gītā is the song of totality.
- It invites us to reclaim our sovereignty.
- It reminds us how to attune to our innate capacity for authentic rhythm and harmony.
- It prompts us to courage rather than conformity to norms that we know do not work.
23 February to 20th May 2026
12 sessions of 90 minutes, Mondays in English, Wednesdays in French
- Explore wholeheartedly as part of a supportive group of inquiring seekers from many parts of the world
- Deepen your understanding of yoga principles and empower your ongoing practice.
- Instantiate a living relationship with the miracle mirror text of the Gītā and its ever-practical guidance
- All participants have access to all recordings for the duration of the course and a full year beyond
Working One-to-One
With James Boag
With James Boag's Sage Sessions and Whole Life Yoga Mentoring, you have the opportunity to not only explore life's questions and challenges but also to transform your overall well-being. Sage Sessions offer targeted, 70-minute consultations where you can explore yoga's ancient teachings to find clarity and direction. The Whole Life Yoga Mentoring provides a long-term pathway for integrating yoga into every facet of your life, from building a deeper understanding of Sanskrit texts to enhancing sleep and harnessing creative energy. Both programs empower you to fortify your self-identity and cultivate a fulfilling, well-balanced life rooted in the enduring wisdom of yoga.
Yoga Anytime Courses
Use code JAMESBOAG for thirty days free access.
Yoga Now
Themed practical philosophy talks filmed live Spring 2021. Yoga Now is a collection of insightful talks and discussions with yoga teachers and philosophers designed to deepen our understanding of the practical teachings of Yoga, and how they can help bring greater balance, skillfulness, harmony, and efficiency into all aspects of our lives.
Yoga Sutras of Patanjali Course
In-depth, practical exploration of Chapters One and Two of this treasure text of the yoga tradition, filmed 2017 and 2021, with movement, meditation, and sound practices too. Together, we unravel The Yoga Sutras of Patanjali, the treasure text of the yoga tradition. Patanjali’s text distills and encodes a vast body of practical teachings into a concise and thorough form and provides a frame of reference for a skillful, ongoing inquiry. James Boag infuses our study with the movement, breath, meditation and practices of Hatha Yoga and singing of Bhakti Yoga so we may more easily integrate and harmonize these teachings into our daily lives.
The Mythology Show
Recorded September 2015, exploring practical riches of yoga mythology, with episodes on Ganesa, Mother Divine and Hanuman. Mythology is designed to blow the mind so that we might access deeper aspects of ourselves. Soak in these stories to discover and allow for new dimensions to be revealed. Resist the temptation to seek out the true story, rather let all the possibilities exist. You will never find the same version told twice.
Bhagavad Gītā Chapter Two Course
15+ hours of content, recorded June/July 2015, includes: introduction, series on recitation and series going through the practical teachings of Chapter Two, working from the original Sanskrit, with stories and songs along the way. Gita means song. The Bhagavad Gita is teaching us to sing our own song and be truly ourselves. James Boag unpacks the essential teachings in Chapter 2 – chanting and translating the sanskrit verses, sharing epic stories, and offering timeless insight to accelerate, inspire, and transform our daily lives.