Whole Life Yoga Articles
Yama-niyama: Beyond Rules to Robust Harmonisation
One way that yoga could be described is as coming into sustainable, integrated balance, through all parts of ourselves and in relation to the world around us. A striking feature of ‘conventional,...
Y-O-G-A L-O-V-E P-R-A-G
Love is one of those words that can make people uncomfortable. It means so many different things to so many different people. And yet even though the word may be worn out, spread in its use over far...
The Glorious Yoga Practice of Kirtan
Last Sunday a young child came to kirtan. I realised ‘after the event’, that I had missed the opportunity to really invite her into the practice in a way that could resonate with her and help her to...