Yoga Immersion Q&A

Yoga Immersion Q&A

Yoga Immersion Q&A Q. What brought you into yoga? A. There are many ways that I could answer this and I could write or speak at length, but to get to the heart of it: pain and desire. I was in pain, I’m a wounded human. I love this world, I love life, I love the...
Rehab Recipe: Yogic Movement

Rehab Recipe: Yogic Movement

Rehab Recipe: Yogic Movement I sometimes say there is no such thing as merely physical yoga practice, or merely intellectual or devotional practice. If it’s yoga then it will be addressing the whole human being. Yogāsana practices offer many wonderful benefits but it...
Practical Patañjali – March 2022

Practical Patañjali – March 2022

Practical Patañjali – March 2022 Usually when I write about the Yoga Sūtra, it is with commentary and fairly extensive illustration. When I speak about the Yoga Sūtra, I often describe the sūtra-s as being like lighthouses that shine their light out in all...