Ancient and Always New

Ancient and Always New

Ancient and Always New A story stays alive when it stays relevant, when it continues to move people. The story of yoga, of the quest of the individual to recognise his or her innate self, is timeless, and it moves us today as much as it ever has. Purāṇa in the ancient...
Breaking Through The Veils

Breaking Through The Veils

Breaking Through The Veils As we practice yoga and explore what it means to be steadily easy, steadily happy, truly balanced; it’s usually not so long before we begin to realise that those things which trap us are often of our own creation. Or at least, we have...
Y-O-G-A L-O-V-E P-R-A-G

Y-O-G-A L-O-V-E P-R-A-G

Y-O-G-A L-O-V-E P-R-A-G Love is one of those words that can make people uncomfortable. It means so many different things to so many different people. And yet even though the word may be worn out, spread in its use over far too wide a range of feelings and meanings, it...
The Glorious Yoga Practice of Kirtan

The Glorious Yoga Practice of Kirtan

The Glorious Yoga Practice of Kirtan Last Sunday a young child came to kirtan. I realised ‘after the event’, that I had missed the opportunity to really invite her into the practice in a way that could resonate with her and help her to participate so she might enjoy...
Full Moon Reflection

Full Moon Reflection

Full Moon Reflection This was first hand written coming out of shavasana one warm February morning in Mysore. It was the day after a full moon puja and satsang where I first really spoke about the power of satsang, a topic that I have returned to frequently over the...