Sep 6, 2023 | Most Popular, Whole Life Yoga
Yoga Immersion Q&A Q. What brought you into yoga? A. There are many ways that I could answer this and I could write or speak at length, but to get to the heart of it: pain and desire. I was in pain, I’m a wounded human. I love this world, I love life, I love the...
Jun 27, 2023 | Yogic Movement
Rehab Recipe: Yogic Movement I sometimes say there is no such thing as merely physical yoga practice, or merely intellectual or devotional practice. If it’s yoga then it will be addressing the whole human being. Yogāsana practices offer many wonderful benefits but it...
Feb 2, 2023 | Most Popular, Practical Philosophy, Whole Life Yoga
Put Down The iPhone, Get Off The Bandwagon! Eight Yoga ‘Tips’ I was recently asked, ‘What’s one piece of advice you would give to someone just starting their yoga journey?’ I didn’t limit it to one thing, but offered thoughts along these lines. Forget...
Jul 5, 2022 | Council, Communication and Authentic Relating, Most Popular, Musings
Weddings and Funerals Are Not Enough: On Celebration and Gathering Last weekend I had the joyful experience of attending my sister’s wedding. It was a beautiful day celebrating her partnership and family, and gathering many of her wider family and beloved friends...
Mar 30, 2022 | Whole Life Yoga, Yoga Sūtra
Practical Patañjali – March 2022 Usually when I write about the Yoga Sūtra, it is with commentary and fairly extensive illustration. When I speak about the Yoga Sūtra, I often describe the sūtra-s as being like lighthouses that shine their light out in all...